Welcome to my recipe library.
Forget complicated recipes and hard rules — here you’ll find intuitive, plant-based meals that support hormone health, postpartum bodies, and living well without a thyroid. They’re naturally gluten- and dairy-free (with a few exceptions) because I believe in food without restriction. Flexible on purpose, these recipes are meant to be tweaked, eyeballed, and enjoyed in a way that makes your body say thank you — without sacrificing flavor.
Meredith's Kitchen Table 